It’s spring time and time to shed the winter layers and get ready for lighter clothes and bikini season.
I love keeping up with the latest health, beauty and nutrition trends and the Vitality Show is a great place to see what’s new and hot. I am really looking forward to checking out the largest day spa that the show is featuring together with Neal’s Yard. If you buy a day spa ticket, you can look forward to all sorts of lovely treatments from facials to manicures.
Besides all the pampering, there is a strong sports theme too this year a yoga studio with several lessons through the day that you can join, the Powerhoop (a new version of the hula hoop) and a sports arena where you can try out various sports like rounders and table tennis.
There is also a whole section on food, nutrition and healthy eating. Sounds like there will be lots to see and do.
The Vitality Show starts on Friday 22nd March in Earls Court and you can buy tickets for the show and day spa on their website : http://vitalityshow.co.uk/